Embrace a NEW Workout Routine
5:08
Step out of your routine and get an effective workout in less than 20 minutes! Try this EMOM (Every Minute on the Minute) routine that keeps you moving with 4 dynamic movements!
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In Workouts
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Play video Stay Strong with some Lower Body Movement!
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Play video 5 Minute Summer Arms Routine
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Play video Summer Boost Workout
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