Man Makers for Stronger Body
3:30
Celebrate men’s health month with a workout that will make you stronger with just one movement! Grab a pair of dumbbells and get ready for some man makers!
Related Videos
In Workouts
-
Play video 10 Minute Arms
10 Minute Arms
Let’s support upper body strength in 2025. Strong arms and upper body will not only help you take on heavy tasks, but you’ll also be strong enough to lift others up. Try this 10 min arms workout to get you stronger in 2025.
3:21
-
Play video 15 Minute Partner Workout
15 Minute Partner Workout
Fill your soul and support your heart health with a Partner Workout. You’ll boost your mood by adding a friend to your workout and burn some calories while supporting muscle growth!
1:07
-
Play video Stay Strong with some Lower Body Movement!
Stay Strong with some Lower Body Movement!
Keep the momentum going with a lower body workout that will help your quads, glutes, and hamstrings stay strong! Grab a weight and join in on this lower body strength workout!
4:18
-
Play video 12 Movements to be Grateful For
12 Movements to be Grateful For
With the year coming to a close, let’s be grateful for our health and continue to keep our body strong with this full body workout that will challenge and reward you with 12 reps of 12 movements!
5:19
-
Play video Outdoor Bodyweight Workout
Outdoor Bodyweight Workout
Use the summertime as an opportunity to add more movement to your day. Grab friends and family and try this outdoor body weight workout on your next park outing.
4:02
-
Play video Energy Boosting HITT Workout
Energy Boosting HITT Workout
Set yourself up for an energizing and productive day with a HITT workout! This routine will work every muscle in your body in a minimal amount of time.
6:39
